Keeping Your Body Active and Mobile

Now perhaps the most important way to protect your body and mind against Aging: working out! That’s right: body and mind. Your brain’s primary purpose is to move your body and a huge amount of your grey matter’s real estate is dedicated to exactly that job. If you want to keep learning and creating new
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Outdoor Hobbies

With such a beautiful world surrounding us, why not try out some hobbies that are based in the outdoors? Hopefully some of these hobbies listed below will inspire you to want to go outside, look at the beautiful world surrounding us, breathe in the fresh air, and try something new. 1. Gardening – Not everyone may
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