Have you ever stopped to consider that perhaps the best way to improve your game is with a golf fitness program? Many people believe that the only way to shave points from their golf game is by spending hour upon hour on the driving range. While this is indeed an effective and necessary component of improving your game, golf fitness can and should be practiced off of the course, and it can drastically improve your golf game.
While many people mistakenly believe that the only way to get better at the game of golf is to spend hours on the driving range, and even more hours on the course. The truth of the matter is that golf fitness training can be done anywhere and will undoubtedly shave strokes from your game.
Golf fitness typically includes some type of resistance training, such as training with weights. By spending a few hours in the gym each week you can effectively add significant yardage to your drives. You do not have to be a professional body builder to enjoy the benefits of weight training ? just ask Tiger Woods, who bench presses over 300 pounds.
If you are looking to add yardage to your drives, then golf fitness training is for you. By simply devoting a few days a week to strength training, you can pretty much count on driving the ball further, and getting your approach shot that much closer to the green. You do not have to be a professional body builder to reap the benefits of this type of training.
You can also improve your stamina by committing to a golf fitness program. You are probably familiar with getting winded by the end of a round of golf. Only a few weeks of training can improve your cardiovascular functioning such that 18 holes will feel like nothing.
You may be familiar with the experience of losing stamina towards the end of a round of golf. If this is the case, your golf fitness training should incorporate some cardiovascular activity, such as jogging, walking or utilizing a stationary machine. In only a few weeks time you will realize serious health benefits ? including having the endurance to walk a round of golf without difficulty.
No fitness program would be complete without healthy eating. You can maximize your training by including a healthy diet in your golf fitness program. Natural and healthy foods will provide you with the nourishment to maximize your gains and take your training to the highest level possible. You will also enjoy such benefits as a slimmer waistline and increased energy as you strive to eat better.
To create a fitness program specifically designed to improve your game you should really speak with somebody trained in golf fitness. Like most things in life, there is a right and a wrong way to approach golf fitness training. A professional can help you create the most efficient and productive training routine.
Golf: Types of Golf Clubs
Golf is an interesting game in which the players try to put the ball in a hole by hitting it golf clubs are a tool of the golf player for hitting the ball. Golfer can use maximum of 14 clubs in a game. There are two types of golf club heads that are known as wood and iron according to the qualities and components with the additional use of widgets and putters. Different clubs are used for different purposes.
There are a variety of golf clubs such as the wedges, putters, drivers and woods and each and every club will be used for during certain situations in the golf course. The beginner should understand the various types of golf clubs and the situations in which the different golf clubs will be used.
Woods: The name “wood” was used because previously the wood was used to make the club head but now steel or titanium metal are used. Its shape is spherical that contains the deep head from front to back. Titanium made is more costly than steel. But Golfer prefers titanium head because they get more advantage from titanium made head for its less weight. The size of the woods club head is measured by the driver. The longest size of the driver is called as 1-wood which is 45 ft. long. Similarly others are known as 2-wood, 3-wood and so on.
Most people prefer to use 3-wood to 7-wood club heads. These are popularly called as fairway woods. The lofting of ball depends on the size of driver. The short lengthen driver makes a higher loft than the long one.
Iron: The main component of iron club head is iron. Iron heads are manufactured by forging a single sheet of the metal. It is very much thin and it contains a long narrow hollow space on the surface of club head. There are two types of iron club heads are available. One is muscle back style and the other is cavity style. In a cavity styled club head a certain amount of iron is removed from the back of the head for which the weights are repositioned at the parameter of the head, on the other hand in muscle back head there is no cavity in the back of head for which weight is evenly distributed across the back of the head.
For these features the professionals prefer the muscle back whereas the amateurs like cavity style. The iron heads are also numbered as 1 iron, 2 irons and so on according to the size of the drivers. The length of drivers is from 35 inches to 40.5 inches. The lower numbered driver lofts the ball more than the higher one. Widgets are also used to pitch the ball more effectively in the putting green surface.
Golf Lessons Are Not Just for Beginners
Even veteran golf players can benefit of instruction from a golf professional. No swing is ever perfect, at least not consistently. However, with proper instruction, a better golf swing is certainly possible. In fact, most players could benefit from lessons to help improve both their swing and their stance. If you find you just can t quite master the perfect stance to get out of that sand bunker, enrolling in a weekend golf school might be the ticket to improving your game.
The trick to finding the right school usually lies in finding a suitable location. A wonderful golf school in Florida might be out of reach for a golfer in California. Likewise, a golfer in Arizona may not want to travel as far as California or Florida to take private golf lessons. In that case, all three locations are in luck.
There are some premier California golf schools, as well as Arizona golf schools and Florida golf schools, so golfers around the country should be able to find a suitably located school, no matter where they live.
Many of these golf schools offer multiple day packages that include hotel accommodations, lessons, end of the day instructor led golf games encompassing either 9 or a full 18 holes, as well as some meals like lunch at the club house. In fact, there are several Florida golf schools in Tampa, Boca Raton, and St. Augustine who offer three-day packages so golfers can improve their game in a single weekend.
The instructor works with each golfer to identify strengths and work on weaknesses. In fact, some schools even offer an instructor for life program.
The Instructor for Life program gives students access via phone or email to their instructors. When they feel their game slipping, sometimes a simple phone call or email can help jolt their memory and return them to their improved game habits.
Regardless, if you choose one of the Arizona golf schools or the California golf schools, your ticket to a better golf swing lies in the professional instructor you choose. Choose someone who will provide your golf lessons with care.
Take the time to research and ask questions. While you re not a beginning golfer, you still don t know everything there is to know, so it pays to ask questions and be informed by a professional. Your game may depend on it.
Golfing Is No More Expensive!
Sample this – You are a passionate golf lover who loves to play at different golf courses but develop cold feet thinking about the high cost. Or you are going on a vacation and want to rekindle your love for the game. However you drop the idea thinking about the high price. What if we tell you that you can get discount, as high as 50% to golf courses across USA?
Shocked? They say that ignorance is bliss. Well, not always. And this is hardly applicable for the golf lovers. Many are unaware that they can save a lot if they are a little bit more informed and start making golfing preparations beforehand.
Wondering how to know about discount golf courses? Our tips are ready for you.
To get an idea about discount golf course, start surfing the Internet. Make it a habit to surf the net regularly so that you don t miss any news about any special deals. Get hold of them and enjoy golfing at a cheaper rate.
Another smart way to find out about discount golf courses would be to visit the websites and check if they are running any promotional offers. At times, the private golf courses advertise about these special deals at the site itself rather than promoting them offline. Such offers mainly include a 2 for 1 deal and high discounts.
You can also avail of offers like ‘early bird promo and ‘twilight promo . In early bird promo there is discounted tee times for golfers who play before 9 am and twilight promo is ideal for those who want to enjoy a great round of golf after 4 pm.
There are a number of private golf courses that offers discount on special occasions like Memorial Day, Labor Day etc. However if you are planning to avail of such special discounts, it is better to book the tee times ahead of time and not to rush at the last moment.
You can get discount cards that are accepted by high-profile clubs in USA. In fact, what can be more exciting than visiting the exotic golf resorts at discounted rates?
It is important to mention here that you may have to make one-time payment to access these deals. However this is ideal for the golfers who want to play regularly and look for a little variety in their game. You can play to your heart s content and the cost will remain within your control.
There are many golfers who want some rest during the off-season (which is usually between the months of December and January). However if you have no issues playing in the off-season, avail off-season discounts that are offered by most of the private courses.
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